Overcoming the Resistance to Meditating

Meditation has been the most unexpected resource in my life. It can be the best thing you ever do for yourself. The daily practice, the discipline it requires to sit with your mind everyday can be a fulcrum of change in your life. It's the most elegant and simple step towards self improvement available to us … Continue reading Overcoming the Resistance to Meditating

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Choosing Your Drugs Wisely. A Perspective Shift.

There is an immense amount of discussion today about the legalization of illicit substances. Most predominantly is marijuana legalization, followed closely by psilocybin, MDMA and LSD. This is beginning to open discussions about the nature of these substances and whether they are medicinal or harmful. But our evaluation of substances has been so incredibly skewed … Continue reading Choosing Your Drugs Wisely. A Perspective Shift.